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Makes 3 Servings

Ingredients

• 1½ cups apple juice
• 1 cup frozen strawberries
• 1/2 cup low-fat strawberry yogurt
• 1/2 ripe banana

Directions

1. Place the juice, strawberries, yogurt, and banana in a blender. Blend until well combined. Pour into individual glasses and serve with a straw.

Nutrition Information per Serving: 130 calories, 1g fat (0g saturated), 35mg sodium, 29g carbohydrate, 2g fiber, 2g protein, 35% vitamin C

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