Mealtime Made Easy

If you struggle to get your family to eat healthy meals without complaint, this is the website for you. Here you’ll find fun recipes kids love, tips to get picky eaters to try new foods, lunch, snack and dessert ideas, and practical advice on bringing good nutrition to the dinner table. Let’s get cooking!!

What's New

  Kids & Constipation

Constipation is common in kids, so try these tips for adding more fiber to their daily diets. It may be easier and more delicious than you think.

Cream of Broccoli Soup Makeover

The secret ingredient that gives this creamy soup a rich texture without the cream is a can of cannellini beans!

Strawberry & Beet Smoothies

Quench your summertime thirst with this naturally sweet and oh-so nutritious smoothie.

Our Podcast

This week's show:
Spiralize Your Vegetables

Cooking with the Moms Podcast

Tune in as Janice & Liz gab about their latest recipe creations and ideas for keeping families well fed and happy. Get ready to listen, laugh and get cooking!

RSS | iTunes | Listen Here

Our Cookbooks


No Whine with Dinner features 150 kid-friendly recipes and 50 secrets from moms for getting picky eaters to try new foods.

Our Cookbook

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Our New App!


Meal Makeovers, with over 50 mouth-watering recipes, makes planning meals easier and more nutritious for busy families!

Buy Our Recipe App!

Designed for both
iPhone and iPad!
Download now!

Janice Newell Bissex and Liz Weiss are registered dietitians and The Meal Makeover Moms. As two of the nation's top experts on family nutrition, they're on a mission to help busy families eat better... read more

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Janice's Kitchen Makeover Watch the Moms: Mealtime Tips and Cooking Videos
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