Mealtime Made Easy

If you struggle to get your family to eat healthy meals without complaint, this is the website for you. Here you’ll find fun recipes kids love, tips to get picky eaters to try new foods, lunch, snack and dessert ideas, and practical advice on bringing good nutrition to the dinner table. Let’s get cooking!!

What's New

  Free Cookbook!

Download a copy of The Smoothie Bowl Coloring Cookbook for 10 recipes, mandala food designs, and lots of family fun.

A Healthier Quiche

Hold the buttery crust, bacon, and heavy cream! Traditional quiche gets a healthy makeover with zucchini. Stop by our blog for the recipe.

A Better Alphabet Soup

It’s the Year of Pulses, so we’ve added fiber and protein-filled lentils to playful, kid-pleasing alphabet soup!

Our Podcast

This week's show:
Is There a Perfect Diet?

Cooking with the Moms Podcast

Tune in to Cooking with the Moms!
• New and nutritious recipes
• Practical mealtime tips
• Picky eater pointers

RSS | iTunes | Listen Here

Our Cookbooks

No Whine with Dinner features 150 kid-friendly recipes and 50 secrets from moms for getting picky eaters to try new foods.

Our Cookbook

Buy the book

Cooking App

Buy Our Mobile Recipe App
• 85 of our BEST recipe makeovers
• Easy-to-make family meals
• Healthy, delicious desserts

Buy Our Recipe App! Buy Our Recipe App!

Subscribe to our newsletter and get a download of The Smoothie Bowl Coloring Cookbook featuring healthy recipes and playful coloring pages for kids and adults.


Janice Newell Bissex and Liz Weiss are registered dietitians and The Meal Makeover Moms. As two of the nation's top experts on family nutrition, they're on a mission to help busy families eat better... read more