Mealtime Made Easy

If you struggle to get your family to eat healthy meals without complaint, this is the website for you. Here you’ll find fun recipes kids love, tips to get picky eaters to try new foods, lunch, snack and dessert ideas, and practical advice on bringing good nutrition to the dinner table. Let’s get cooking!!

What's New

  7-Day Meal Planner

Now that kids are back in school, get organized in the kitchen with our weekly meal planner. It’s a free download!

PB Pancake Sandwiches

Add a fun, healthy twist to your child’s lunchbox with our Peachy Peanut Butter Pancake Bites.

Wild Rice Summer Salad

This salad has it all: kale, bell peppers, pecans, dried cranberries, celery, and a lemony vinaigrette.

Our Podcast

This week's show:
Back to School Nutrition

Tune in as Janice & Liz gab about their latest recipe creations and ideas for keeping families well fed and happy. Get ready to listen, laugh and get cooking!

RSS | iTunes | Listen Here

Our Cookbooks


No Whine with Dinner features 150 kid-friendly recipes and 50 secrets from moms for getting picky eaters to try new foods.

Our Cookbook

Buy the book

Our New App!


Meal Makeovers, with over 50 mouth-watering recipes, makes planning meals easier and more nutritious for busy families!

Buy Our Recipe App!

Designed for both
iPhone and iPad!
Download now!

Janice Newell Bissex and Liz Weiss are registered dietitians and The Meal Makeover Moms. As two of the nation's top experts on family nutrition, they're on a mission to help busy families eat better... read more

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Janice's Kitchen Makeover Watch the Moms: Mealtime Tips and Cooking Videos