If you struggle to get your family to eat healthy meals without complaint, this is the website for you. Here you’ll find fun recipes kids love, tips to get picky eaters to try new foods, lunch, snack and dessert ideas, and practical advice on bringing good nutrition to the dinner table. Let’s get cooking!!
Download a copy of The Smoothie Bowl Coloring Cookbook for 10 recipes, mandala food designs, and lots of family fun.
Hold the buttery crust, bacon, and heavy cream! Traditional quiche gets a healthy makeover with zucchini. Stop by our blog for the recipe.
It’s the Year of Pulses, so we’ve added fiber and protein-filled lentils to playful, kid-pleasing alphabet soup!
No Whine with Dinner features 150 kid-friendly recipes and 50 secrets from moms for getting picky eaters to try new foods.
Subscribe to our newsletter and get a download of The Smoothie Bowl Coloring Cookbook featuring healthy recipes and playful coloring pages for kids and adults.
Janice Newell Bissex and Liz Weiss are registered dietitians and The Meal Makeover Moms. As two of the nation's top experts on family nutrition, they're on a mission to help busy families eat better... read more