Mealtime Made Easy

If you struggle to get your family to eat healthy meals without complaint, this is the website for you. Here you’ll find fun recipes kids love, tips to get picky eaters to try new foods, lunch, snack and dessert ideas, and practical advice on bringing good nutrition to the dinner table. Let’s get cooking!!

What's New

Pinto Bean-Stuffed Quesadillas

Fiber-filled pinto beans, corn, sausage, and low-fat cheese star in these easy-to-make quesadillas.

Chicken Caesar Salad

Watch Liz toss together a simple Caesar salad topped with grilled chicken. Delish!

Blueberry Peanut Butter Smoothie

This delicious and nutrition combo brings a burst of protein and antioxidants to the diet.

Our Podcast

This week's show:
Mothers Day Makeover

Tune in as Janice & Liz gab about their latest recipe creations and ideas for keeping families well fed and happy. Get ready to listen, laugh and get cooking!

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Our Cookbooks


No Whine with Dinner features 150 kid-friendly recipes and 50 secrets from moms for getting picky eaters to try new foods.

Our Cookbook

Buy the book

Janice Newell Bissex and Liz Weiss are registered dietitians and The Meal Makeover Moms. As two of the nation's top experts on family nutrition, they're on a mission to help busy families eat better... read more

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Eggland's Best Watch the Moms: Mealtime Tips and Cooking Videos