Mealtime Made Easy

If you struggle to get your family to eat healthy meals without complaint, this is the website for you. Here you’ll find fun recipes kids love, tips to get picky eaters to try new foods, lunch, snack and dessert ideas, and practical advice on bringing good nutrition to the dinner table. Let’s get cooking!

What's New

Prune Recipes Worth Trying

Read our latest blog post for three delicious recipes featuring prunes!

Small Changes with Big Health Benefits

Eat right in 2009 by making small diet changes with huge nutrition benefits! Discover what they are with our new tip sheet.

Banana Chocolate Chip Muffins

A tasty, kid-friendly after-school snack you’ll make again and again.

Our Podcast

This week's show:
Recipe Rescue

Tune in as Janice & Liz gab about their latest recipe creations and ideas for keeping families well fed and happy. Get ready to listen, laugh and get cooking!

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Our Cookbook

The Moms' Guide to Meal Makeovers features over 100 fast & flavorful recipes and strategies for improving the family diet. Our Cookbook

Buy the book on Amazon

Janice Newell Bissex and Liz Weiss are registered dietitians and The Meal Makeover Moms. As two of the nation's top experts on family nutrition, they're on a mission to help busy families eat better... read more

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Eggland's Best Beef: It's What's for Dinner. Watch the Moms: Mealtime Tips and Cooking Videos